Stop Snoring Remedy
. What I found out was – Snoring is a mild obstruction of the upper airway which is caused by the vibration of tissue against airflow. It can happen for a variety of reasons. Sometimes people have small airways to start with so it doesn't take much tissue to partially obstruct the airway and produce snoring. Sometimes it may be that the person has big tonsils that need to be removed. And most commonly it's related to excessive weight. Loud snoring may be a sign of sleep apnea which is a potentially serious disorder which should be properly evaluated in a sleep disorders center. Quick fixes like "breathe right" strips or throat lubricants do little as a long term solution and just end up making the problem worse since it fails to address the cause of the snoring. Have the snoring evaluated at a sleep lab and they’ll find out what’s causing it and suggest a treatment for it.
Thats a good question my girlfriend would love to know. I snore when I'm wasted and she usually rolls me on my side which seems to work sometimes. I heard nose strips were okay but I would not use em.
well as far as I know it could be cuz of a different reason. . .
1. You either got your pillow stacked too high. . not good
2. You got you nose blocked by extra cartillage in it
3. Nose is stuffed
4. You are extremly exausted when u go to bed which could also cause it.
I herd there are some products that help people from stop snooring you should look into it online, on search engines to see what is best for u since everyone is different