Sleep Apnea Masks
I am removing the mask in my sleep, and I don't know I am doing it. I was given the mask a couple years ago, then got lazy about it and didn't wear it. I wake up choking about 4-5 times a night, and dreaming that something is lodged in my throat. So I decided to start wearing it again, I know this is sleep apnea. I never really wore it long enough to get used to it before, and I know it takes weeks to months to get used to it. Any suggestions. From what I can tell… Ah I may have the solution. You may have had a faulty test to begin with. Go to the referring doc and get another sleep study. You may find you’re actually choking due to bad settings or the need for bi-pap. Best of luck.
You probably need another pressure to open your airways. You should do a sleep study to find the right pressure.