Sleep Apnea Forums
I had a sleep study done this weekend. I thought I would sleep well but I didn't. I think I got about 2 hrs worth of sleep total (no clocks in the room). Most of the time I laid there pretending to be asleep in hopes of falling asleep. 1. Did I get a sufficient amt of sleep for the test? 2. Can they tell when I was actually asleep v. Attempting to go to sleep? 3. How does scoring work? Any links would be great. I'm having a hard time finding forums online or even websites that aren't from sleep study clinics. . Thanks. I was happy to learn… Yes they can tell when you are asleep. During the different stages of sleep, your brain waves change. Not only can they tell when you are asleep but what stage you are in.