Natural Snoring Remedy
. Basically… U need immediate diagnosis coz The sleep disorders sometimes may be dangerous It is advisable to DIAGNOISE urself now, instead of trying temporary remedies and risk your health. Full related info here Complete SNORING GUIDE Snore-Score TEST ONLINE Find nearest best accredited center (Most are not accredited)
yes! first, you’ve to keep your nose clean. Before you go to sleep clean it with water and salt [salty water]. There is a plastic “machine” which will help you and you can find it in any pharmacy. Second thing you can do is to sleep on the side. Good luck
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Homeopathic treatment to stop snoring :-
1. BACILLINUM 200
2. BARYTA CARB 200
Three drops each in a sip of water twice a week.
Followed by :-
1. NATRIUM MUR 6X
2. KALI MUR 6X
3. CALC FLOUR 6X
Four Tablets each four times a day every four hours.
These will help stop snoring in any person with regular use. Keep me posted about your progress.
Take Care and God Bless you
Elevate the snorers hear with extra pillows, make them sleep on their side, not on their back, tell them to avoid alcohol in the evenings, and wear ear plugs (the victim, not the snorer). It helps to take a Sominex or other sleep aid before bedtime too (once again, the victim, not the snorer). I struggle with this problem and find that ear plugs and sleep aid help me since I don't want to sleep away from my man at night. Oh, and try running a fan in the room, the “white noise” keeps them quiet sometimes, I really don't know why.
Don't know. . but my wife used a pillow on my head once.
try sleeping in a bed reclyner and see it that works. good luck