Sleep Apnea Products
Sleep apnea is a common disorder characterized by very shallow breathing during sleep. The most common type of sleep apnea is obstructive sleep apnea.
When sleep is disturbed throughout the night the next day can be one of fatigue and sleepiness. A person with sleep apnea are not assured:? Brief episodes of increased airway resistance and breathing stops occur many times during the night? It is possible that many brief drops in oxygen levels in the blood? The poor quality of sleep is because you moved from deep sleep to light sleep several times during the night.
Heavy snoring is often a common characteristic of people who have sleep apnea. Not all people who snore have sleep apnea and some people with sleep apnea do not know they snore.
Sleep apnea are more common in overweight, but thin people can also have the condition. Most people with sleep apnea do not know they have it, and they do not know who are having trouble breathing while asleep. A family member and / or bed partner can recognize the signs of sleep apnea first.
An increase in the likelihood of having blood pressure that can lead to a heart attack or stroke is one of the consequences of untreated sleep apnea. The sleep apnea is left untreated can increase the risk of diabetes and the risk of accidents and driving accidents.
There are an estimated 12 million Americans who suffer from obstructive sleep apnea. Over half of these people are overweight, and most of them "snoring heavily." The sleep apnea is more common in men and is more common in African Americans, Hispanics, and Pacific Islanders than in Caucasians. It tends to occur in families. Can also occur in children. If your child snores, you should discuss with your doctor or health care provider.
The signs and symptoms of sleep apnea include:? Fort ? Suffocation or efforts during ? Fighting sleepiness during the day (even at work or while driving)? ? Memory or learning problems? Feeling irritable? Not being able to concentrate on their ? Mood swings or personality changes? Feelings of ? Dry throat ? Frequent need to urinate during the night Sleep Apnea Treatment: The goal of treatment is to restore regular breathing at night and relieve the symptoms as much snoring and daytime sleepiness. The appropriate treatment will also help the associated problems of high blood pressure and reduce the risk of heart attack and stroke.
Self-Help Tips for sleep apnea include:? Avoid alcohol, smoking and / or medications that you can produce sleep.
? Lose weight if overweight? Try sleeping on your side and not face up.
One of the most common treatments for sleep apnea is continuous positive airway pressure (CPAP). This treatment takes a mask over the nose during sleep.
If snoring, sleep apnea can help treat to stop snoring, but that does not mean they no longer have sleep apnea or who have stopped using the CPAP. If CPAP is stopped or not used properly, sleep apnea again.
Possible side effects of CPAP are:? Dry? Or ? Irritation of the skin on your face? Distension of the stomach? Pain ? Headaches for people who are working with side effects of sleep medicine specialists and technicians can help reduce side effects. Some things you can do are:? Use a nasal spray to relieve congestion ? Adjust the CPAP settings? Adjust the size and adjusting ? Add moisture to the air as it flows through the ? Use a CPAP machine that can automatically adjust the amount of air pressure to the level required to maintain airway ? Use a CPAP machine, beginning with low air pressure and slowly increase the air pressure as you fall asleep.
People who suffer from severe sleep apnea symptoms generally feel better once you start treatment with CPAP. It is important to follow up with your doctor and discuss possible side effects with your doctor.
Other treatments of sleep apnea include:? Mouthpiece (oral appliance) for people with less than mild sleep apnea / p>? Surgery: The type of surgery depends on the cause of sleep apnea.
Types of surgery include:? Surgery to remove tonsils and adenoid airway if blocked, it is especially useful for ? Uvulopalatofaringoplstia? ? Tracheostomy? The reconstruction of the lower jaw? The surgery ? Surgery to treat obesity.
Source: The National Heart, Lung, and Blood Institute of the Disclaimer: * This article is not intended to diagnose, treat or cure any kind of health problem. These statements have not been evaluated by the Food and Drug Administration. Always consult your doctor about any health problem and especially before beginning any exercise routine.
This article is FREE to publish with resource box. Article written 4-2007.